Working with exercise and movement professionals lets Playground Centre design spaces that work out all parts of the body, and Levi Park is a great example. From the lower legs through to the neck, this playground has it covered.
Whether itâs incidental exercise as part of play, or a more deliberate exercise program, the new Levi Park is designed to provide a whole-body workout. Hereâs how:
| Equipment | Incidental Workout for Kids | Structured Workout |
|---|---|---|
| Monkey Bars | Build strong arms & core. | Chin ups for a strong back (lats), shoulders (delts), biceps & abdominal core. |
| Climbing Ropes | Whole body workout. | Do as the kids do for cardio & all over resistance. |
| Stepping Stones | Build strong legs & improve balance. | Step ups for abdominal core, legs (glutes & quadriceps) |
| Vertical Ladders | Build strong legs & core. | Support for lunges, squats & stretching (for flexibility, glutes, quadriceps & hamstrings) |
| Bridge | Build strong legs & core. | Have a go! To improve balance & legs. |